سابق جنرل قمر جاوید باجوہ کیا کہتے ہیں؟

Malik Sahib says that he has evidence that how all this happened and who was given the message through whom? He said this in a TV talk show a few days ago. On this, I contacted former Chief Justice Saqib Nisar, and he strongly denied Malik Sahib's allegation and said on oath that it is all lies and nonsense, it has nothing to do with reality.

 In this regard, I also spoke to sources close to General Bajwa, who said that General Bajwa himself did not contact Saqib Nisar Sahib or the judiciary, but to save Imran Khan from disqualification, he contacted Khan through the head of an agency. Gave NRO to Sahib. When Malik Ahmed Khan is saying that he has evidence, then it will be sad that the matter is not investigated. Whatever the truth is, it must come out.

 Pakistan's history is full of incidents of political engineering at the nexus of the establishment and the judiciary. Huge allegations were made against the judiciary but no one ever decided to investigate. After retirement, many judges themselves continued to tell how pressure was put on them to make arbitrary political decisions. Even Zulfiqar Ali Bhutto was judicially executed.

In the recent past, the then senior judge of the Islamabad High Court, Justice Shaukat Siddiqui, as a judge, announced to the world that there is pressure from the establishment on the judiciary, the establishment creates benches of its own choice, and puts cases of its own choice before the benches of its choice. Is. On what Justice Shaukat Siddiqui said, the then Chief Justice should have taken suo motu and ordered an inquiry, but what happened was quite the opposite.

 An investigation was started against Justice Shaukat Siddiqui in the Supreme Judicial Council and he was dismissed from the post of judge. Shaukat Siddiqui also gave details in his affidavit that which officer of the establishment came to meet him, who contacted him and what was his demand, but no one was ready to listen to all this.

 When the Supreme Judicial Council dismissed Shaukat Siddiqui as a judge, he filed an appeal in the Supreme Court against the council's decision, but three to four years have passed, Siddiqui is still waiting for justice. It remains to be seen when the Supreme Court will decide on his appeal against his removal from the post of judge by the Supreme Judicial Council.

 As for Siddiqui's allegation of how the establishment controlled the judge and the judiciary, an inquiry into it may now be a dream or a wish. Our conditions are very bad. Disappointment is despair wherever you look. Institutions are in a bad state, no matter who the government is, they do not improve their affairs, nor do they try to improve them. In my view, the root of all the problems is the failure of our justice system.

 If our judiciary was good, if justice was given here, many problems would not have arisen. The establishment would not have been interfering in politics, nor would our institutions, the police, the civil service have faced the current devastation. Independent Judiciary would have kept the Qibla of the governments right, would have ensured the merit and rule of law, but unfortunately we were deprived of the blessing of an independent Judiciary.

مودی سرکار کا پاکستان اور چین کی سرحدوں پر میزائل نصب کرنے کا منصوبہ

India's Modi government has planned to install 120 tactical missiles on the borders of Pakistan and China.

According to an Indian news agency, a high-level meeting of the Ministry of Defense approved the production of about 120 "Prale" missiles for the armed forces and their installation on the borders of the two neighboring countries.

The Parale missile is a surface-to-surface ballistic missile capable of hitting targets up to 500 km away and evades anti-missile systems due to its ability to continuously change course during flight.

The S-missile has been compared to Russia's Iskander ballistic missiles, which have been deployed in large numbers against Ukraine and have proven their combat capability.

The Modi government's plan to develop these missiles locally comes after China recently pushed back the Indian Army in the border region, which faced intense public pressure on Prime Minister Modi.

Indian news agency ANI claimed that these missiles will be installed on the border of Pakistan and China, according to the sources of the Ministry of Defense.

Experts say that Modi's party, the BJP, is now more threatened by the Aam Aadmi Party than the Congress, and has also lost to the party in Punjab and New Delhi, after which Modi has resorted to military aggression to support extremist Hindu voters. Election weapons are being made.

It should be noted that India has so far conducted only two tests of the ballistic missile. This could mean that it could take at least two years to develop these missiles and complete their platforms.

سموگ کے باعث لاہور کے تمام سرکاری اور نجی سکولوں کی چھٹیاں مزید بڑھانے کا حکم

The Lahore High Court heard the petitions filed for the procurement of smog, in which the court directed schools and colleges to close for seven more days in Lahore. 

The court order has called for another week extension after the January 2 holidays in Lahore. The court said that the holidays should be extended due to smog, the smog is largely controlled, it is the responsibility of the government to prevent it. 

The court later adjourned the hearing till Friday, seeking DGPDMA at the next hearing.

2022 is a turbulent year for domestic politics

Lahore: 2022 has been a tumultuous year for domestic politics, the political temperature is rising every day, new scandals and cases have troubled both the government and the opposition. If he is out of the House, the 13-party alliance is sitting on the seat of power.

In 2022, no-confidence motion, Tosha Khana reference, alleged audio tapes, arrests of politicians and change of military leadership dominate the political landscape. For the first time a prime minister was ousted from power by no-confidence motion, Mian Shahbaz. Sharif also assumed the post of Prime Minister for the first time.

The year 2022 started with PDM's Manghai Macao Movement and announced rallies and long marches against the policies of the PTI government. He reached Islamabad on March 8, after which the decisive round of no-confidence motion against Prime Minister Imran Khan began and on the same day, the opposition submitted a requisition to convene a meeting of the assembly with a no-confidence motion against Imran Khan.

Imran Khan accused the opposition parties of being part of an American conspiracy and announced that he was ready to face a no-confidence motion, but Tehreek-e-Insaf suffered a major blow when 20 of his own members defected and the political scene The name has changed completely.

On March 28, Leader of the Opposition Shehbaz Sharif moved a no-confidence motion against Prime Minister Imran Khan, on April 3, Deputy Speaker Qasim Khan Suri rejected the no-confidence motion as against Article 5 of the Constitution. On April 7, the Supreme Court, rejecting the attempt to dissolve the National Assembly and stop the no-confidence vote, ordered that a vote on the no-confidence motion be held when the National Assembly session resumes at 10:30 am on April 9.

However, no-confidence motion was not presented in the National Assembly for the whole day and Speaker Asad Qaiser and Deputy Speaker Qasim Suri resigned from their positions before 12:00 PM. After which the meeting of the National Assembly was adjourned till 12:02 in the night between April 9 and 10. On April 10, the no-confidence motion was passed in the National Assembly by 174 votes and Imran Khan lost the confidence of the House, while on April 11, the National Assembly met to elect a new Prime Minister.

All PTI members, including Tehreek-e-Insaf's candidate for Prime Minister Shah Mehmood Qureshi, walked out in protest and Shahbaz Sharif was elected as the Prime Minister of Pakistan, while PTI members of the National Assembly announced their resignation.

With the change in the federal government, Tehreek-e-Insaf also had to wash its hands of the Punjab government and Hamza Shehbaz became the new Chief Minister of Punjab after the no-confidence motion against Sardar Usman Buzdar was successful. As a result of the decision, the crown of the Chief Minister was placed on the head of Chaudhry Pervez Elahi.

After that, on May 25, Chairman Tehreek-e-Insaf Imran Khan left Khyber Pakhtunkhwa with a caravan for a sit-in in Islamabad, but postponed the protest early the next day due to the severe crackdown by the federal government. Raja Pervez Ashraf accepted the resignations of 11 members of Tehreek-e-Insaf, then in the by-election of 8, Imran Khan once again won by himself from 6 constituencies.

On October 27, Imran Khan once again started a long march from Lahore to Islamabad, but on November 4, he was fired upon near Wazirabad, in which one person was killed, while several PTI leaders including Imran Khan were injured. After a gap of three weeks, PTI long march reached Rawalpindi on November 26, Imran Khan in his address announced the dissolution of Punjab and Khyber Pakhtunkhwa Assemblies.

Lucknow: Thieves in the Indian state of Uttar Pradesh dug a to reach the lockers section of a bank and escaped by stealing gold easily.

Lucknow: Thieves in the Indian state of Uttar Pradesh dug a 10-foot-long and 4-foot-wide tunnel to reach the lockers section of a bank and escaped by stealing gold easily. According to Indian media, in the city of Kanpur in Uttar Pradesh, thieves have committed a film-style robbery, which surprised the police and bank staff.

When the bank manager reached the office, as usual, he found the lockers open, the locks are broken and 1.8 kg gold worth Rs 1 crore missing. The police were called immediately.

Police said the thieves dug a 10-foot-long and 4-foot-wide tunnel from a vacant plot adjacent to the bank and reached the lockers and cleared them. The thieves also tried to break the cash lockers but failed, which contained Rs 32 lakh.

The bank manager said in his statement that these ornaments belonged to 29 citizens who had deposited gold to take a loan from the bank.

There is a risk of the new variant of corona spreading in China also coming to Pakistan.

There is a risk of the new variant of corona spreading in China also coming to Pakistan.

Officials of the National Command and Operation Center (NCOC) say that there is a risk of a new variant of Corona in Pakistan due to the opening of the lockdown in China and free traveling, but Pakistan is fully prepared to control any new variant of Corona. Yes, in the past also new variants of Corona came which were controlled by timely action.

Officials said that the risk is now low due to the anti-Corona vaccine, 90 percent of the population eligible for the Corona vaccine in Pakistan has completed vaccination, while 95 percent of the population has received at least one dose of the vaccine.

A new record for generating electricity from solar cells

Berlin: Solar energy is considered to be one of the cheapest sources of renewable energy and is of utmost importance to tackle the climate crisis. Recently, researchers have announced a major breakthrough in solar energy, setting a new record for solar cell efficiency. Solar cell efficiency is the amount of energy a solar cell makes using sunlight. Technological innovation in the past decade has dramatically increased this solar cell capacity. But now this achievement is being hailed as a big step towards clean energy.

Researchers at the Helmholtz Zentrum Berlin (HZB) used a unique cell technology and generated electricity using 32.5 percent of solar radiation. Professor Steve Ulbrecht said that this is a major development that we could not have seen until a few months ago. All the teams involved in HZB worked together and achieved success. He said that perovskite/silicon tandem technology is very effective for sustainable energy supply which we are excited to know. According to a statement issued by the university, this record has been independently verified by the European Solar Test Installation in Italy.

New Delhi: Hindu extremists in India have once again stopped Muslims from offering Friday prayers.

According to Indian media, in Gurugram, Haryana state, Muslims gathered in an open place to offer Friday prayers, when the gangsters of the extremist Hindu organization Bajrang Dal reached there and forcibly stopped the Muslims from praying. The Hindu extremists killed the worshipers. Threatened and chased some worshipers home.

The video of Muslims lifting the rows laid for Friday prayers has gone viral on social media. Police officials were present at the spot but did not take any action against the extremists who forcibly stopped the usual Friday prayer gathering.

Canada | Country in North America

Canada is a country in north America. The majority of the population lives in southern Canada, where most provinces are considerably more densely populated than the Arctic tundra to which they lead by way of Hudson Bay. The United States border, except for a few major tech hubs along the Pacific Coast and Great Lakes in Oregon, Washington and California, is mostly difficult to cross with only Canada's land borders with Maine and an intervening maritime boundary with Alaska separating two countries of unparalleled natural beauty. It is also one of the most sparsely populated, with about 3.2 million people per million square kilometers (8.3 million/sq mi), compared to nearly 50 million people per million square kilometers (123 million/sq mi) for India and almost 400 people per million square kilometers (1 billion/sq mi) for China. .

Canada's climate is highly variable, ranging from arctic tundra in the north to temperate forests on the west coast and deserts in the interior. The country's northernmost regions are among the most sparsely populated parts of Earth, with more than half of its landmass covered by ice. Canada has the longest coastline in the world and its border with Russia is also its longest land border. The northernmost province, Nunavut, is largely uninhabited and virtually inaccessible to visitors except for those who have made an effort to visit by boat or plane. and cultural diversity. and diversity. The majority of the population lives in southern Canada, where most provinces are considerably more densely populated than the Arctic tundra to which they lead by way of Hudson Bay. Canada is a country in north America, bordered to the north by the Arctic Ocean, to the east by Greenland and an offshore Arctic Archipelago, in the North Atlantic Ocean and in Southeast Canada to the west by the Pacific Ocean, it extends from the Alaska Trench in Alaska to the northern tip of Vancouver Island at Esquimalt Harbour.

Canada is the second largest nation in the world, with an estimated population of over 35 million. Canada's legal system is based on British common law system, but it has a number of unique features, such as its rights-based constitution and a social welfare system called medicare. It borders the United States to the south and the Atlantic Ocean to the east, and shares the Pacific Ocean's northern border with Alaska. Canada is the second largest country in the world by total area, after Russia. It lies on the northern part of the continent, between the Atlantic Ocean and the Pacific Ocean, to the east of the United States of America and to the west of Mexico. Its capital is Ottawa, and its most populous city is Toronto. Canada is often referred to as a "nation of immigrants", with the majority of its people being born in other parts of the world. Its demographics are diverse, reflecting this diversity - Aboriginal peoples, Canadians of British and partly French descent, and the immigrant communities which have built Canada's multicultural landscape. In all provinces and territories (and in addition to Aboriginal populations), the population comprises a mixture of ethnics and ethnic origins. Though many people identify themselves as Canadian and most Canadians live in large urban centres, Canada also has large seacoasts spanning hundreds of kilometres along its Pacific coast, stretching from the Northwest Territories to Newfoundland and Labrador, largely dependent on agriculture or greenhouse production for economic life. Canada's total population is approximately 34 million. 

The country is one of the most urbanized in the world, with about 82% of its inhabitants living in large and medium-sized cities, with 70% of Canadians living within 100 kilometres (62 mi) of the United States border. About 25% of Canada’s land area lies within the Arctic Circle and almost all the northern half has a subarctic climate, with very cold winters and cool summers. The provinces are Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland and Labrador, Nova Scotia, Ontario, Prince Edward Island, Quebec and Saskatchewan. The territories are the Northwest Territories (NWT), Nunavut Canada is a developed country and has the tenth-highest per capita income globally as well as the ninth-highest Human Development Index ranking in the world. Canada is a research and development leader with around 70% of its GDP spent on science and technology. Canada has a population of approximately 35 million people, with about a quarter living in the three largest urban centres (Toronto, Montreal and Vancouver).

National Sport:

Canada's national sport is ice hockey. Canada's national sport is ice hockey and if you want proof, go to any Canadian city and there's probably a team with their name on it. In 1925, the first team was founded in Calgary, Alberta and became the first national team. Since then, there have been over 100 hockey teams who play in Canada’s big cities. It is played in more than 700 rinks across the country. The game's history dates back to the late 19th century and early 20th century when it emerged as a popular activity among Canadians living near frozen lakes and ponds. Today, four professional ice hockey leagues comprise players from all age levels (16-years-old and up). 

Canada's National Sport is Ice Hockey. It is the national winter sport of Canada and the most popular sport in Canadian culture. It has its roots in British, Scottish and Irish immigrants from North America and Britain who brought their own versions of hockey to what would become Canada. The earliest form of ice hockey was played in Montreal at the Station Medical Arts Rink at McGill University on December 2, 1875 when two teams strove to knock a puck into their opponents' goal behind a net, with no protective glass sides or backboards.

National Anthem:

O Canada! is the national anthem of Canada and has been a symbol of Canadian patriotism, identity and sovereignty. The lyrics were written by Frances Ridley Havergal in 1908. O Canada was written in 1908 by a group of Canadians, who were frustrated with their own country's stuttering labour reforms. The song's opening lines, "I stand on guard for thee," reflect the importance of defense, and "in all thy sons command," can be interpreted as an exhortation for people to rise up against oppression and injustice. 

O Canada! Our home and native land! True patriot love we do entwine, Whose glowing memories will our hearts through all the coming years Thee inspire.

Moringa (Suhanjna) | The Miracle Tree

The Moringa seeds are also rich in many minerals, especially zinc and magnesium. It is a good source of Vitamins A and C. The Moringa can be eaten raw or cooked. The leaves can be used as a vegetable or green salad. Some people even use dried leaves to make curry powder. Moringa has been used for over 2,000 years in India and the Middle East to treat various ailments. It's now being used as a weight loss supplement, mainly because of its high concentration of phytochemicals called carotenoids. Moringa contains high antioxidants, which help prevent cell damage from free radicals. Free radicals are molecules that can cause damage to your cells and organs, so it's essential to keep them from forming in your body. Antioxidants are natural substances that help fight free radicals. Moringa, or moringa, is the most popular nutritional supplement in India. It is also known as "the tree of life," because it provides so many nutrients that are lacking in our diets. The moringa leaves have 7 times more vitamin C than oranges and 15 times more potassium than bananas.

Moringa leaf powder is used to treat diabetes, high blood pressure and other conditions associated with high blood sugar levels. The leaves are also rich in antioxidants that protect cells from damage by free radicals, which can lead to cancer. Moringa has been used for centuries to treat malnutrition around the world. But it's only recently that scientists have started to discover its benefits in humans as well. Part of what makes moringa so effective at treating diabetes and obesity is that it contains a compound called gymnemic acid — a chemical found in all parts of the plant that has been shown to block the action of insulin in animals and people with type 2 diabetes.

For many people, the moringa tree is a new addition to their diet. It's commonly found in many parts of the world, including Africa and India. The moringa tree is also called "Suhanjna," which means "miracle tree." Moringa leaves are an excellent source of iron, calcium, vitamin C and potassium. They are high in protein and contain many other nutrients as well. Moringa leaves have been used for centuries in African countries to treat fever, stomach problems, headache and coughs.

Moringa is a tree that grows in the south of India and Pakistan. It is well known for its high nutritional value. The moringa leaves have 7 times more vitamin C than oranges and 15 times more potassium than bananas. In addition to these vitamins, moringas also contain other nutrients such as iron, magnesium, zinc, copper, and so on. Moringa is one of the most studied plants in the world! A lot of research has been conducted on this plant to discover its health benefits. Some people even claim that moringas can cure cancer! 

It is a great source of iron, calcium and other minerals. The leaves also contain protein, carbohydrates, fibre, Vitamin A and K. Moringa is also an excellent food for people who are suffering from digestive problems such as irritable bowel syndrome (IBS), chronic constipation and IBS-like symptoms. The moringa seeds help relieve bloating and gas by improving digestion. The leaves can be used to make tea or eaten raw or cooked. It has a mild flavor that doesn't require any additional spices or seasonings to enhance its taste. Many people are now aware of the benefits of consuming moringa leaves. The plant is a rich source of vitamins, minerals, and dietary fiber. It also contains antioxidants that slow down the aging process and keep your skin healthy. Moringa leaves have a variety of uses in traditional medicine, but they are most commonly used as a dietary supplement. People suffering from digestive disorders or other health problems can benefit from eating moringa leaf powder every day. Moringa leaves, which are also called as Moringa oleifera, can be eaten raw or cooked.

It is a nutritious vegetable that contains high amounts of vitamins A and C and also magnesium, manganese and iron. The leaves are rich in beta-carotene which is the precursor to vitamin A. It has been researched that moringa leaves contain antioxidants that can protect the body from free radical damage. Free radicals are molecules that have an unpaired electron and can quickly cause damage to cells if they are not removed by antioxidants such as quercetin. They are also rich in antioxidants, vitamins, minerals and other nutrients that help in enhancing our health. The moringa leaf is found to have various medicinal uses such as anti-viral, anti-bacterial, anti-fungal, anti-parasitic and anti-inflammatory. It helps in curing the skin diseases like psoriasis, eczema, acne etc. The moringa leaves are rich in fiber which helps in regulating blood sugar levels and prevents obesity. They are known to be high in protein which helps in building muscle mass and improving your digestion system at the same time. The moringa leaf is known to have a high amount of iron content which aids in building stronger bones and enhances metabolism.

Mandy Rose | The American Wrestler

Mandy Rose (born April 12, 1995) is an American professional wrestler and actress currently signed to WWE, where she performs on the Raw brand under her real name. She is best known for her time with Ring of Honor (ROH), where she won the ROH World Championship twice, as well as for her appearances in NXT and Total Nonstop Action Wrestling (TNA).

Rose began training at the age of 14, and made her debut in 2012 under the ring name Rosemary. She began wrestling as a heel, but transitioned into a more babyface character in 2014. In October 2016 she was signed by WWE after being released from ROH by then-booker Kevin Sullivan. Mandy Rose is an American professional wrestler and actress signed to WWE, where she performs on the Raw brand under the ring name Mandy Rose. She is currently assigned to SmackDown Live. 

Rose began her wrestling career in 2011 and has competed for a number of independent promotions, including Shine Wrestling and Shimmer Women Athletes. She also competed in Japan for Pro Wrestling Zero1 (PWZ) from 2012 to 2013, where she was a one-time PWZ Tag Team Champion with Ayako Hamada. In October 2017, Rose made her WWE debut at The Road to WrestleMania 30 event as part of the Cruiserweight division's women's division, winning a battle royal to become one of its participants for the inaugural Mixed Match Challenge.

She is known for her work in Impact Wrestling, Impact Wrestling (2019), WWE, Ring of Honor (ROH) and NJPW. She became a villainess in WWE after she was signed by the company and was placed in the Bella Twins' faction, The BFFs, which also included Alicia Fox and Nikki Bella. Rose is known for her piercing blue eyes and elaborate tattoos. She is also known for using the ring name "Mandy Rose".  In wrestling circles, Rose has been described as "the most dangerous woman in pro wrestling", "one of the most talented female wrestlers ever" and "one of the most dominant women on the independent circuit today".

Rose made her debut in Ring of Honor (ROH) on March 17, 2015 at the Manhattan Center in New York City as part of a talent exchange with Impact Wrestling. On April 14, 2016, Rose debuted in Impact Wrestling under her real name after agreeing to terms with the promotion. On June 2, 2016 she made her television debut under the ring name Rosemary during an episode of Impact's "Impact! Wrestling" TV show where she defeated KC James. Afterward she had a series of matches against Allie and Arissa but lost them all.

In late 2016 she began competing on ROH shows under her new ring name Mandy Rose and would go on to win several matches including one over Tessa Blanchard which led to a short feud between the two women where they fought multiple times before eventually teaming up together against Karen Q. She is best known for her time with WWE under the ring name Mandy Rose, and for her stint with Impact Wrestling from 2016 to 2018 as Rosey. Rose began wrestling in 2001 and made her debut for Olde Wrestling Entertainment (OWE) in 2004. After a few years of working for OWE, she joined the WWE Performance Center in 2009 and was trained by Trish Stratus and Lita. She debuted on Raw as part of the ECW brand on November 12, 2010 under the ring name Jazz (later renamed Nikki Roxx).

Rose left OWE in 2011, before signing with WWE in 2012 and appearing at live events around the world. In 2013–2014, she was added to NXT's roster and made her televised debut on June 27, 2013 at a live event in London, England where she lost to Bo Dallas. Her first televised match took place when she teamed up with Bayley to defeat Fandango and Summer Rae during a six-woman tag team match on July 7 at a house show in Chicago Ridge, Illino is that aired on the June 30 episode of NXT.

The health and benefits of Tomatoes

Tomatoes, also known as tomato, are a fruit that has been cultivated since ancient times. They are believed to have originated in Central Asia and spread from there. This fruit with high water content is full of vitamins, including lycopene and vitamin A. The latter is especially good for preventing the development of various diseases such as cancer and cardiovascular disorders. The health benefits of tomatoes are numerous and include a reduced risk of heart disease, certain cancers and eye disorders. They have also been shown to reduce the risk of developing Alzheimer’s disease. Tomatoes are also rich in vitamins C and K, as well as antioxidants that help prevent cell damage. They are a good source of potassium and magnesium, which helps to lower blood pressure.

These tomatoes are healthy for health and have many benefits. They are smooth and juicy, have a rich tomato taste, heal the body and have many nutrients to provide. A great source of vitamins, tomatoes are also a good source of fiber and phytochemicals. They are also known to lower high blood pressure, improve heart health and prevent certain cancers.

The health benefits of tomatoes are not limited to their vitamins and minerals. This fruit also contains many phytochemicals, which are chemicals that provide additional benefits for our bodies. For example, lycopene is an antioxidant that can help prevent cancer by destroying free radicals, a common cause of the disease. Tomatoes can be eaten raw or cooked, and they are generally considered to be a healthy fruit. They are also a good source of antioxidants, which help protect against cell damage.

Tomatoes are incredibly healthy food. Tomatoes contain lycopene, a type of antioxidant that may help prevent cancer and cardiovascular disease. Lycopene also promotes strong capillary walls, which is beneficial for brain function. What's more, tomatoes are rich in vitamins A and C, manganese, potassium, and fiber. Tomatoes are the most widely consumed fruit in the world. This is because they are rich in antioxidants, which help reduce high cholesterol and improve blood pressure. Tomatoes also have a good amount of Vitamin C, which helps to boost endurance, lowers risk of heart disease, cancer and stroke.

Tomatoes are a fruit. Tomatoes are very good for the body and the environment because they contain vitamins A and C, which help to boost immune function, strengthen bones and teeth, reduce fatigue, fight free radicals in the body and help prevent bacterial growth on the skin. Tomatoes have many health benefits such as fighting free radicals and helping with weight loss. Additionally, tomatoes are rich in antioxidants which protect cells against damage caused by harmful molecules called “free radicals” that often cause cell aging. This is a healthy fruit. Tomatoes are important for your health and have many benefits. They contain vitamin A, B-complex, C, E and K. As the main food source for Zea Mays grasshopper control, tomatoes provide nutritional value such as lignans and nutrients such as lycopene.

Tomatoes are a type of fruit that belong to the Solanaceae family. Unlike most other fruits, tomatoes can only be raised on plants. Their nutritional value is high; there are over 200 vitamins and minerals in tomatoes, many of which have key roles in the human body. However, because tomatoes have no appreciable amount of fat or cholesterol, people with high cholesterol should avoid them due to their adverse effects on heart disease and stroke prevention.

Tomatoes are an important source of umami, the savory taste that gives rise to so many delicious dishes. Tomatoes can be ground into a paste and mixed with ingredients like olive oil, butter, or Parmesan cheese. Tomatoes are an important source of the ideal amino acid methionine. They are considered a superfood that provides a high level of fiber, potassium, magnesium and vitamin C. There are many kinds of tomato varieties as well as ripe and processed tomatoes in our supermarkets today. Tomatoes are significant source of umami flavoring. Its seeds contain a high concentration of capsaicin that make them delicious. These seeds are commonly ground and used as a topping to give the dish an extra kick.

Grand Theft Auto | GTA

The game GTA stands for Grand Theft Auto. It is a computer game that has the player steal cars and commit acts of violence. GTA is a program, or series of programs that control the game, and allow players to interact with the game world. This allows developers to create realistic, non-linear plots and storylines. Grand Theft Auto was originally made for PC and PS2 but later released for Play station Portable

GTA is a game, which is played by millions around the world. The game offers an exciting journey for a player as it involves various activities and challenges. In this game, you can also use different types of weapons to fight with zombies or gangsters. So, if you are interested in playing this fun but challenging game, then download GTA offline apk from this website and enjoy the many hours of adventures. GTA is a series of adventure video games created by Korean developer Rockstar North, and published by Take-Two Interactive. The series centers on a criminal underworld and includes numerous elements of parody, including its cultural references to other media and its numerous parodies of real-life gangsters, criminals, celebrities and locations.

Grand Theft Auto is a video game franchise primarily developed by Rockstar Games, set in fictional cities based on locations in the United States and other countries around the world. It is the most successful and influential of the Grand Theft Auto series of video games, selling over 135 million units worldwide. Grand Theft Auto is a popular computer game series created by Rockstar Games, based on their interpretation of crime, and its portrayal of various behaviors. Grand Theft Auto III is one of the most addictive on-line games ever created. The goal of this game is to become the criminal gang leader of Liberty City. As you progress through the game, you will be given missions by peds and rivals. These can range from stealing a car that has gone astray, to destroying a rival gangs' racket at a club.

Grand Theft Auto is a series of games, mostly focused on the criminal activities of various gangs in an open world environment. There are several other games with similar or related gameplay elements that are not part of the official Grand Theft Auto series, such as Cruis'n USA and its sequels, San Andreas, GTA Advance and Grand Theft Auto: Liberty City Stories. GTA V, or Grand Theft Auto 5, is a video game published by Rockstar Games in 2013. The 5th generation of the Grand Theft Auto video game series, it is available for various gaming platforms such as personal computers and consoles.

GTA is the most famous computer game in the world. The player assumes the role of a criminal street racing through the streets of Los Angeles and other cities (San Andreas, Vice City, etc.). This game was created studio Rockstar Games, based on New York in the early 90s. GTA is a popular computer game series. The first versions were released in the 1980s, and there are still many games available today.

GTA is a series of games, and the programs that run them. In the GTA series, players complete missions in a wide world map, driving cars, helicopters and planes. GTA also features an in-game phone system that allows players to carry out various functions such as calling up information on weapons or girlfriends, visiting clubs or bars and playing mini-games. The phone was designed by a company called Rockstar North and is the main element of this game.

About Rockstar Games

Rockstar Games is a video game developer and publisher founded by Dan Houser, and Sam Houser. Rockstar North was based in Edinburgh, Scotland before relocating to England. The company's name is a reference to its original incarnation as Leeds-Halifax, the name of which was changed to avoid confusion with another British software corporation. Rockstar Games is an American video game developer, publisher and distributing company, founded in 1997. Its headquarters are based at Rockstar New England's offices in Quincy, Massachusetts. Rockstar Games is a Los Angeles-based game developer best known for its Grand Theft Auto franchise.

Soybean | A Major Source of Protein

Soybean is a major source of protein for people. It is one of the most popular vegetarian foods in the world. Soy foods are good for health and nutrition. Soybeans are rich in protein, B vitamins, iron, zinc and other minerals. Soy is also a source of carbohydrates that can be converted into energy. They contain low levels of fat, cholesterol, sodium and carbohydrates. The soybean contains Lignans which prevent cancer cells from dividing, thus preventing cancer growth. Soybeans are high in fiber content and contain phytoestrogens which help to reduce menopausal symptoms such as hot flashes or night sweats.

Soybean and soy foods are good for health. Soybeans are a rich source of protein, fiber, vitamins and minerals. They can be used in many ways such as flour, oil, milk, yogurt and tofu. Soybeans contain isoflavones that have anticancer properties. Soy foods may help prevent bone loss and osteoporosis due to estrogen deficiency. Soybeans contain phytoestrogens which may act as an estrogen replacement therapy for menopausal women.

Soybean consumption has been linked with lower cholesterol levels because it contains phytoestrogens that act like estrogen in the body. Phytoestrogens protect against heart disease by reducing inflammation and lowering blood pressure. Soybeans also contain isoflavones which have been shown to protect against breast cancer by blocking the action of estrogen hormone receptors on breast tissue cells.

Soybeans are a highly nutritious food that has been consumed by humans for thousands of years. Soybeans contain all eight essential amino acids, as well as some of the health-promoting isoflavones found in soy foods. Soy foods such as tofu, tempeh and edamame have become popular alternatives to meat and dairy products.

Soybeans are a versatile ingredient that can be used in many forms such as tofu or soy milk. Soybeans are also high in protein and fiber, which can help reduce cholesterol levels and constipation in people with digestive issues. Soy foods have been shown to lower LDL cholesterol levels and may also reduce the risk of heart disease.

Soybeans are rich in plant compounds called isoflavones, which have been studied for their potential health benefits. Some studies show that soy foods may reduce the risk of breast cancer, while others show no effect on breast cancer risk. Other studies suggest that soy foods may reduce menopausal symptoms such as hot flashes and night sweats; however, more research needs to be done before these claims can be confirmed.

Soy foods are one of the most significant dietary sources of isoflavones. Isoflavones are phytoestrogens, plant-derived molecules that have been shown in some studies to have a range of health benefits, from decreasing menopause symptoms and reducing heart disease risk to improving bone density and even preventing cancer. 

Soybeans are also a rich source of protein, fiber and other nutrients. A 1/2 cup (125 g) serving of cooked soybeans provides over three times the recommended daily intake of protein for women and twice as much for men. The fiber content of soybeans is high — 21 percent by weight compared to 9 percent for wheat gluten — which makes it an excellent source of slow-release energy throughout the day.

Soybeans are rich in protein, dietary fiber, vitamins and minerals. They are also a good source of iron, magnesium, phosphorus and vitamin K. Soy foods are rich in isoflavones and phytoestrogens (plant estrogens). These compounds may have a beneficial effect on heart health by helping to lower blood pressure. Soybeans are an excellent source of trypsin inhibitor (TI), an enzyme that breaks down proteins in the stomach into smaller pieces that can be absorbed more easily.

Soybeans (also known as soybeans) are a major source of protein for people who follow a vegan or vegetarian diet. Soy is also a good source of B vitamins. Soy foods are low in saturated fat, cholesterol and sodium. Soybeans contain isoflavones, which have been found to lower blood cholesterol levels in some people and protect against heart disease. Soybeans are not high in iron and they provide only small amounts of zinc, copper and manganese — iron requirements are higher than those for zinc or manganese. Soy is an excellent source of protein, and it contains all nine essential amino acids. It also provides three types of polyunsaturated fatty acids (linoleic acid, alpha-linolenic acid and linolenic acid) that are beneficial for heart health. Soy can lower cholesterol levels, especially when combined with dietary cholesterol.

Soy is an excellent source of phytoestrogens, which may reduce the risk of coronary heart disease. Soy contains no cholesterol or saturated fat and has a low glycemic index (GI). It also helps maintain healthy skin, hair and nails. Soy also contains lignans, which have been shown to help prevent cancer. Soybeans are a major source of protein in the Western diet. Soybean products include tofu, tempeh and soy milk. Soy foods also contain isoflavones and other phytoestrogens that may have health benefits, such as reducing menopausal symptoms or lowering cholesterol; however, these effects are not well established. 

Soybeans contain isoflavones, which may help to reduce menopausal symptoms by blocking the effects of estrogen on the body's tissues. Some evidence suggests that soy foods may lower LDL cholesterol levels by about 5 to 10 percent. However, studies have not been able to show that soy reduces total blood cholesterol levels enough for it to be considered a good option for everyone at risk for heart disease. For most people, including women with high triglycerides or low HDL cholesterol levels, there is not enough evidence from clinical trials to recommend soy as an effective treatment for cardiovascular disease.

Pakistan International Airlines | PIA

PIA was established in February 1946, and is based at Karachi Airport. The airline operates scheduled services to many countries in Asia, Africa and Europe. The airline has its headquarters in Karachi, Sindh Province. Since 1948, it has been headquartered at Civil Air Terminal (Kharafi Road) in Karachi, Sindh province. Its main base is Benazir Bhutto International Airport in Rawalpindi, from where it flies to all major cities of Pakistan. It also operates regional routes to Quetta and Gilgit Baltistan. The airline was founded on 15 December 1947 as Air Transport Services by the then Prime Minister Liaquat Ali Khan. The airline serves over 200 destinations across the world including Asia, Europe, Middle East and North America. The airline has its own fleet of Boeing planes which are used for domestic flights and international flights.

It is headquartered in Karachi and is currently a part of the state-owned Pakistan International Airlines Group (PIA). The airline was founded on 1 January 1958 as East Pakistan Airways Limited. The airline's name was changed to East Pakistan Airways Corporation Limited in 1961, East Pakistan State Transport Company Limited in 1965, and East Pakistan State Airlines Corporation (EPSA) Limited on 1 April 1968. In 1972, the government renamed it again as Pakistan International Airlines. PIA's first flight took place on 1 April 1958 with a Douglas DC-3 aircraft flying between Karachi and Dhaka. The airline became fully owned by the Government of Pakistan in 1974 when it purchased all shares from their previous owners. In 1983, PIA suspended its operations due to financial constraints. In 1986, PIA resumed operations after receiving financial support from the United States Agency for International Development (USAID).

In 1990, PIA introduced its new livery which featured a modernized logo and new tail design. Pakistan International Airlines (PIA) is the national airline of Pakistan, headquartered at Lahore. It was established in 1947, and is owned by the Government of Pakistan. PIA is a member of the International Air Transport Association (IATA). PIA operates scheduled flights to 58 destinations in 28 countries. Its main base is Allama Iqbal International Airport, Lahore. The airline's slogan is "Fly Pakistan" and its mascot is a blue jay. The airline acquired its first aircraft, a Douglas DC-3 from United States in 1948. It was later converted into an airliner named Shahjahan. In 1953 it acquired a Douglas DC-6B Clipper named Shah Gazi which was operated on all routes except Karachi-Lahore route because of its fuel shortage at that time.

PIA operates international services to over 100 destinations, including major cities in Europe, Asia, Africa and the Middle East. Its fleet consists of Boeing 737 aircraft. It is based at the Jinnah International Airport in Karachi, Sindh. It operates scheduled services to major cities and towns of Pakistan as well as some international destinations from Karachi. The airline was established in 1948 as Pakistan International Airways Limited, which it remained until 2002 when it was renamed as PIA. It has been a subsidiary of the Civil Aviation Authority of Pakistan since then. In 2012, it was ranked the best performing aviation company in Asia. In 2013, PIA saw an increase in its fleet size with introduction of new Boeing 737-800/-900/-1000 aircraft.

It is the country's largest and oldest airline, founded on July 29, 1948 as Pakistan International Airways by Zulfikar Ali Bhutto to provide air transport between Pakistan and other countries; it was renamed Pakistan International Airlines on 1 November 1949. The airline was nationalized in 1972, and has been serving international flights since 1974. In March 2011, PIA announced that all its routes would be suspended by the end of March 2012 due to financial problems. This suspension was later extended until October 2012.